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NFPT Exam Practice Test Questions and answers, rated A+ [LATEST EXAM UPDATES]

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NFPT $ Practice Test 2: Questions and answers, rated A+/ VERIFIED/[LATEST EXAM UPDATES]

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NFPT $ Practice Test 2: Questions and answers, rated A+/ VERIFIED/ What type of joint is the elbow considered? - Pivot joint The type of joint that is found in both the elbow and knee is referred to as a - Hinge joint A one leg squat should focus mainly on activating and strengthening the: - Gl...

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NFPT Practice Test #1 Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Practice Test #1 Questions and answers, rated A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - Red Slow Twitch Which of the following could be a reason ...

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NFPT Nutrition Specialist Course Practice Test 1 Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Nutrition Specialist Course Practice Test 1 Questions and answers, rated A+ What is the calculation (RMR+daily activity+exercise expenditure) used for? - A weight maintenance intake calculation for the apparently healthy person What happens when you perform intense aerobic activity whil...

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NFPT Exam Study Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Exam Study Questions and answers, rated A+ What are the 6 components of wellness? - Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awarene...

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NFPT exam Review Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT exam Review Questions and answers, rated A+ The five components of physical health - Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - Social health, physical health, intellectual Health, cognitive health, emotional health, spir...

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NFPT Exam Review Questions and answers, rated A+. VERIFIED/[LATEST EXAM UPDATES]

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NFPT Exam Review Questions and answers, rated A+. VERIFIED/ When spotting a client doing barbell squats, the trainer should be positioned where? - Behind the client A soft tissue structure called a ligament connects what? - Muscle to bone Which of the following is best recommended for an obes...

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NFPT exam Review Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT exam Review Questions and answers, rated A+ ADLs stand for? - Activities of daily living A tough but flexible connective tissue that covers the end of each bone is called? - Cartilage Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodst...

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NFPT Exam Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Exam Questions and answers, rated A+ When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what...

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NFPT Exam Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Exam Questions and answers, rated A+ Health - condition of your current state of being, related to the absence of disease or injury ADL - Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - Which of the following exercise concern/s/ would you as a p...

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NFPT Exam Practice Test Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT Exam Practice Test Questions and answers, rated A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason...

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NFPT Exam Chapter 9: The Beginner Client, Questions and answers, rated A+

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NFPT Exam Chapter 9: The Beginner Client, Questions and answers, rated A+ A performance based test that is specifically looking at the number of pull-ups, push-ups and crunches that your client is able to repeatedly perform would be an assessment of: a. Functional ability b. Muscular endurance...

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NFPT CPT EXAM Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT CPT EXAM Questions and answers, rated A+ Tubercles - Small, rounded processes that provide the attachment for tendons and muscles. Blood path - The blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side of the heart ...

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NFPT CHAPTER 3 Questions and answers, rated A+[LATEST EXAM UPDATES]

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NFPT CHAPTER 3 Questions and answers, rated A+ 2 hip/ coxal bones made up of 3 fused parts - illium, ischium, pubis 5 types of synovial joints - -ball and socket -pivot (also known as Hinge joint) Gliding (also known as Sliding or Plane joints) -saddle -condyloid (also known as Ellipsoidal)...

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