NASM Personal Training Book of Flash Cards notes

NASM CPT Final Exam Study Guide 2 updated 2022. NASM CPT Final Exam Study Guide 2 updated 2022. Subjective Information - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - A study that uses principals of physics to quantitatively st...

NASM CPT Final Exam Study Guide 2 updated 2022. NASM CPT Final Exam Study Guide 2 updated 2022. Subjective Information - Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - A study that uses principals of physics to quantitatively st...