NASM Physique and Bodybuilding Coach Questions with 100% Correct Answers NASM Physique and Bodybuilding Coach Questions with Correct Answers NASM Physique and Bodybuilding Coach Questions with 100% Correct Answers NASM Bodybuilding Exam Questions with 100% Correct Answers NASM Guide to Bodybuilding...
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Evidence-based practice Correct Answer An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture Correct Answer A 19th century cultural movement...
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Add to cartEvidence-based practice Correct Answer An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture Correct Answer A 19th century cultural movement...
What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: Correct Answer a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: Correct Answer c. Rotator cuff A bodybuilder has ti...
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Add to cartWhat are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: Correct Answer a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: Correct Answer c. Rotator cuff A bodybuilder has ti...
Three Types of Muscle Correct Answer 1. Skeletal 2. Cardiac 3. Smooth 2 forms of Hypertrophy Correct Answer 1. In series 2. In parallel Primary mechanism for hypertrophy associated with resistance training Correct Answer Increase in number of sarcomeres in parallel How is in series hype...
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Add to cartThree Types of Muscle Correct Answer 1. Skeletal 2. Cardiac 3. Smooth 2 forms of Hypertrophy Correct Answer 1. In series 2. In parallel Primary mechanism for hypertrophy associated with resistance training Correct Answer Increase in number of sarcomeres in parallel How is in series hype...
What does the three-component model separate fat-free mass into? Correct Answer Total body water and fat-free dry mass What are the two components that make up the model for body composition? Correct Answer Fat-free mass and fat mass What is the error of measurement when using DEXA for the ass...
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Add to cartWhat does the three-component model separate fat-free mass into? Correct Answer Total body water and fat-free dry mass What are the two components that make up the model for body composition? Correct Answer Fat-free mass and fat mass What is the error of measurement when using DEXA for the ass...
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