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NASM CES Bundled Exams Questions and Answers 100% Verified and Updated 2024 | Graded A

NASM CES Bundled Exams Questions and Answers 100% Verified and Updated 2024 | Graded A

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NASM CES- CH. 3 Inhibitory Techniques Exam 2024

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NASM CES- CH. 3 Inhibitory Techniques Exam 2023 What is a common compensation when using the myofascial roller in a prone position? Excessive arch in the lumbar spine Toes turning out Knee valgus Posterior pelvic tilt - Answer ️️ -Excessive arch in the lumbar spine A new client, Tommy, is ...

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NASM CES Exam with Complete and Updated Solutions

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NASM CES Exam with Complete and Updated Solutions What percentage of adults are obese in the United States? - Answer ️️ -33.3% What percentage of adolescents are obese in the United States? - Answer ️️ -18% What is the most common sport-related injury? - Answer ️️ -Ankle sprains What...

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NASM CES Chapter 17-18 Exam 2024 Questions and Answers

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NASM CES Chapter 17-18 Exam 2024 Questions and Answers Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and increasing physical and psychological relaxation. a) Recovery b) Rest c) Refuel d) Regenerate - Answer ️️ -b) Rest A systematic physiol...

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Review NASM CES Exam Questions and Answers

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Review NASM CES Exam Questions and Answers What percentage of the population is estimated to be obese? - Answer ️️ -The correct answer is: 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - Answer ️️ -The correct answer is: Adductor magnus...

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NASM CES EXAM QUESTIONS & ANSWERS 2024

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NASM CES EXAM QUESTIONS & ANSWERS 2024 Rhomboid, lower trapezius - Answer ️️ -A 1-arm Stability Ball Cobra targets which of the following group of muscles? Biceps femoris (short head) - Answer ️️ -During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Whic...

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NASM CES Exam Study Questions with correct Answers

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NASM CES Exam Study Questions with correct Answers Which global muscle subsystem activates synergistically to control movement in the frontal plane? - Answer ️️ -Lateral What process describes the ability of the CNS to interpret sensory information as needed to execute the proper motor respo...

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NASM CES Exam with 100% Correct Answers

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NASM CES Exam with 100% Correct Answers What term describes a muscle acting to help support the joint or joints that permit movement from the primary mover? - Answer ️️ -Stabilizer Keeping the RI model in mind, excessive forward lean of the trunk that occurs during the descent phase of a squ...

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NASM CES Final Exam Questions with correct Answers

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NASM CES Final Exam Questions with correct Answers A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - Answer ️️ pronation distortion syndrome An estimated A...

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NASM CES Exam with Complete Solutions

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NASM CES Exam with Complete Solutions How does proprioception influence movement? - Answer ️️ -Afferent information from internal feedback is delivered to central nervous system for use in monitoring and manipulating movement A resisted external rotation exercise targets which muscles? - Ans...

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NASM CES Practice Exam 2024 Questions and Answers

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NASM CES Practice Exam 2024 Questions and Answers population is obese - Answer ️️ -33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - Answer ️️ -Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - ...

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NASM CES QUIZ: Module 12 –with complete solutions

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NASM CES QUIZ: Module 12 –with complete solutions According to the sample corrective exercise program for Low Back Arches in the text, which of the following muscles would receive Self-Myofascial Release? (Select all that apply.) - Answer ️️ -Hip flexor complex, Latissimus dorsi A client ...

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NASM CES TEST 1 QUESTIONS AND ANSWERS

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NASM CES TEST 1 QUESTIONS AND ANSWERS What percentage of the population is estimated to be obese? - Answer ️️ -33.8% More than one third of all work-related injuries involve the trunk, and of these, - Answer ️️ - more than 60% involve the low back. What does eccentric deceleration mean? ...

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NASM CES QUIZ: Module 4-with correct Answers

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NASM CES QUIZ: Module 4-with correct Answers What is the correct estimated percentage of the American adult population that does not partake, on a daily basis, in 30 minutes of low-to-moderate physical activity? - Answer ️️ -More than 75% What medications are generally prescribed to correct ...

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NASM CES test preparation-Answered

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NASM CES test preparation-Answered A client with an Achilles tendon injury would be expected to have weakness in which of the following muscles? Select one: a. Gastrocnemius b. Anterior tibialis c. Posterior tibialis d. Hamstrings - Answer ️️ -Gastrocnemius The Kendall flat-back posture ...

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NASM CES test preparation questions and answers

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NASM CES test preparation questions and answers A client with an Achilles tendon injury would be expected to have weakness in which of the following muscles? Select one: a. Gastrocnemius b. Anterior tibialis c. Posterior tibialis d. Hamstrings - Answer ️️ -Gastrocnemius The Kendall flat-...

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NASM CES Practice Exam with correct Answers

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NASM CES Practice Exam with correct Answers What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% - Answer ️️ -c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adduct...

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NASM CES Final Exam Review 2024 Questions and Answers

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NASM CES Final Exam Review 2024 Questions and Answers Neuromuscular efficiency - Answer ️️ -The ability of the neuromuscular system to allow agonists, antagonists, synergists, and stablilzers to work synergistically to produce, reduce, and dynamically stabilize the kinetic chain in all three...

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NASM CES, Chapter 2 Exam Questions with correct Answers

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NASM CES, Chapter 2 Exam Questions with correct Answers Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how forces interact within a living body. Force - Answer ️️ -An influence applied by one object to another, which results in an acceleration ...

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NASM Corrective exercise specialist Exam Questions and Answers

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NASM Corrective exercise specialist Exam Questions and Answers Corrective exercise - Answer ️️ -A term used to describe the systematic process of identifying a neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrated corrective strategy. Corrective Ex...

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