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CanFit Pro FIS Theory Exam Questions & Answers (Graded A+)
- Vak
- Instelling
How many strength training sessions per week should one complete? - ANSWER-2-4 What are some benefits of muscle conditioning? - ANSWER-- Prevents Osteoporosis - Improves Strength for cardio respiratory training -Reduces the loss of muscle mass due to aging/lack of exercise -Compliments health...
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