Nasm CPT Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Nasm CPT? On this page you'll find 1605 study documents about Nasm CPT.
Page 2 out of 1.605 results
Sort by
-
NASM CPT EXAM (ASSESSMENT & PROGRAM DESIGN) Questions and Answers 100% verified
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
Physical Activity Readiness Questionaire (PAR-Q) - ANSWER --determines safety or risk of exercising 
- identifies individuals who need medial evaluation 
-If a client answers yes to one or more questions, refer to a physician 
 
extended periods of sitting - ANSWER -can lead to tight hip flexors, rounding of shoulders, and forward head 
 
repetitive movement patterns - ANSWER -can create pattern overload; for example arms constantly overhead due to construction or painting can lead to tight lati...
-
NASM CPT Exam Prep 2023/2024 Questions and Answers (RATED ANASM CPT Exam Prep 2023/2024 Questions and Answers (RATED ANASM CPT Exam Prep 20NASM CPT Exam Prep 2023/2024 Questions and Answers (RATED ANASM CPT Exam Prep 2023/2024 Questions and Answers (RATED
- Exam (elaborations) • 25 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
Evidence-Based Practice -ANSWER - The conscious and judicious use of the current "best" evidence in making decisions about clients 
 
Musculoskeletal System -ANSWER - The combined, interworking system of all muscles and bones in the body 
 
Deconditioned -ANSWER - A state of lost physical fitness, which may include muscle imbalances, decreased flexibility and a lack of core and join stability 
 
Overweight -ANSWER - A BMI of 25.0 to 29.9, which indicates the presence of more body fat than is c...
-
NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED NASM-CPT EXAM STUDY GUIDE WITH 100% SOLVED
- Exam (elaborations) • 2 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
Which of the following nutrition professionals is nationally recognized by the Commission on Dietetic Registration to provide clinical, community, food service, and nutrition education? -ANSWER - Registered Dietitian Nutritionist 
 
What is characterized as the local muscle of the core -ANSWER - Transverse abdominis 
 
What is the finished hand position when performing the ball cobra exercise -ANSWER - Thumbs pointing up 
 
What is end-systolic volume -ANSWER - the amount of blood remaining in t...
-
NASM CPT practice test 2020/2023 Exam Questions and Answers SCORED A+
- Exam (elaborations) • 18 pages • 2024
- Available in package deal
-
- $11.39
- + learn more
Davis's law states which of the following? 
Select one: 
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. 
b. Soft tissue models along the lines of stress. 
c. A tight agonist muscle will decrease neural drive to its functional antagonist. 
d. The body will seek the path of least resistance during functional movement patterns. - ANSWER-b. Soft tissue models along the lines of stress 
 
Which of the following muscles is underactive if a client demonstrates an ant...
-
NASM Final Exam CPT Exam Prep With Complete Solutions!!
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
-
- $11.39
- + learn more
How many calories are in one gram of protein? 
 
a. 2 
b. 4 
c. 9 
d. 7 -ANSWER - 4 
 
Adduction is a movement back toward the midline of the body in which of the following planes? 
 
a. Median plane 
b. Frontal plane 
c. Transverse plane 
d. Sagittal plane -ANSWER - Frontal plane 
 
What is neuromuscular efficiency? 
 
a. The cumulative input to the peripheral nervous system from internal organs 
b. Ability of neuromuscular system to enable all muscles to efficiently work together in all plan...
Want to regain your expenses?
-
NASM-CPT Study Guide
- Exam (elaborations) • 52 pages • 2024
-
- $10.49
- + learn more
NASM-CPT Study Guide 
This study guide is divided up into 6 primary domains with essential knowledge topics for the certification 
exam. Use this with the online course and textbook to help prepare for your exam.
-
NASM CPT Final Exam 2023/2024 Q & A
- Exam (elaborations) • 38 pages • 2024
-
- $10.49
- + learn more
NASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT F...
-
NASM CPT 2024 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 19 pages • 2024
-
- $12.49
- + learn more
NASM CPT 2024 Exam Questions And 
Answers (Verified And Updated) 
Which hip muscle helps maintain a level pelvis in the frontal plane? - answerGluteus medius 
How can systolic blood pressure be defined? - answerThe pressure in arteries and other 
blood vessels when the heart is contracting; the first (top) number recorded 
Which of the following defines the general goal or outcome of training in zone 1? - 
answerDevelop an appropriate aerobic base 
The drawing-in maneuver increases activation of...
-
Nasm CPT Final Exam Study Guide Questions And Answers (Verified And Updated)
- Exam (elaborations) • 10 pages • 2024
-
- $12.49
- + learn more
y receptors in the muscles that are parallel to the muscle 
fibers and are sensitive to change in muscle length. Spindles stretch with muscle and sends 
information to CNS. 
helps to prevent muscles from stretching too far or too fast 
Golgi Tendon Organs - answersensory receptors that are located at the point where the 
skeletal muscle fibers insert into the tendon. Sensitive to change in tension at the rate of change 
causes the muscle to relax 
Epimysium - answerconnective tissue UNDER fascia...
-
NASM CPT Exam Study 2024 Questions With 100% Correct Answers
- Exam (elaborations) • 7 pages • 2024
-
- $11.49
- + learn more
NASM CPT Exam Study 2024 Questions 
With 100% Correct Answers 
What is the purpose of the Current Good Manufacturing Practices? - answerTo provide 
guidelines to help ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean 
during the overhead squat assessment? - answerGluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is 
to focus on which of the following aspects...
How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching! Discover all about earning on Stuvia