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Nasm CPT Final Exam Study Guide Questions And Answers (Verified And Updated)
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y receptors in the muscles that are parallel to the muscle 
fibers and are sensitive to change in muscle length. Spindles stretch with muscle and sends 
information to CNS. 
helps to prevent muscles from stretching too far or too fast 
Golgi Tendon Organs - answersensory receptors that are located at the point where the 
skeletal muscle fibers insert into the tendon. Sensitive to change in tension at the rate of change 
causes the muscle to relax 
Epimysium - answerconnective tissue UNDER fascia...
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NASM CPT Exam Study 2024 Questions With 100% Correct Answers
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NASM CPT Exam Study 2024 Questions 
With 100% Correct Answers 
What is the purpose of the Current Good Manufacturing Practices? - answerTo provide 
guidelines to help ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean 
during the overhead squat assessment? - answerGluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is 
to focus on which of the following aspects...
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,NASM CPT Exam Study | 100% Correct Answers | Verified | Latest 2024 Version
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What is the purpose of the Current Good Manufacturing Practices? - To provide guidelines to help 
ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the 
overhead squat assessment? - Gluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus 
on which of the following aspects? - Movement quality 
Balance is best described as which of the following? ...
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NASM CPT Exam Study | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 10 pages • 2024
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What is the purpose of the Current Good Manufacturing Practices? - To provide guidelines to help 
ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the 
overhead squat assessment? - Gluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus 
on which of the following aspects? - Movement quality 
Balance is best described as which of the following? ...
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NASM CPT Final Exam Questions & Answers
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NASM CPT Final Exam 
 
Medial - Answer-the midline of the body 
 
distal - Answer-further away from the midline of the body 
 
proximal - Answer-closer to the midline of the body 
 
ipsilateral - Answer-on the same side of the body 
 
contralateral - Answer-on the opposite side of the body 
 
inferior - Answer-below the midline 
 
superior - Answer-above the midline 
 
anterior - Answer-front of the body 
 
posterior - Answer-back of the body 
 
Golgi Tendon Organs - Answer-Senses Muscle Tension...
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NASM PRACTICE TEST QUESTIONS AND ANSWERS
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The Golgi tendon organ is an essential component of static stretching because it - Answer-Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Answer-Upper trapezius and lower portions of the serratus anterior 
 
Deoxygenated blood is pumped from the right ventricle to the lungs through? - Answer-pulmonary arteries 
 
Dynamic stretching improves soft tissue extensibility by using...? - Ans...
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NASM CPT QUESTIONS & ANSWERS
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NASM CPT 
 
What is the purpose of the Current Good Manufacturing Practices? - Answer-To provide guidelines to help ensure quality and purity of products 
 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - Answer-Gluteus maximus 
 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - Answer-Movement quality 
 
Balance is best ...
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Nasm CPT Final Exam Study Guide Questions and Answers
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Nasm CPT Final Exam Study Guide 
 
Proprioception - Answer-The body's ability to to sense the relative position of adjacent parts of the body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
Mechanoreceptors - Answer-specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. 
 
Muscle Spindles - Answer-sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle leng...
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NASM CPT Test 2024| ACTUAL EXAM Questions and correct answers
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NASM CPT Test 2024| ACTUAL EXAM Questions and correct answers
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NASM CPT FINAL EXAM ///2024 UPDATED AND 100% VERIFIED ANSWERS
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What blood pressure is reflective of a hypertensive crisis? 
Select one: 
a. A reading of 130 to 139 mm Hg systolic or 80 to 89 mm Hg diastolic 
b. A systolic reading greater than 180 mm Hg and/or a diastolic reading greater 
than 120 mm Hg 
c. A reading of 120 to 129 mm Hg systolic and less than 80 mm Hg diastolic 
d. A systolic reading of 140 mm Hg or higher or a diastolic of 90 mm Hg or higher 
- ANSWER-- B. A systolic reading greater than 180 mm Hg and/or a diastolic 
reading greater than...
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