WGU C787 Study guides, Class notes & Summaries

C787 Health and Wellness Through Nutritional Science Test WGU(2022)

WGU C787 OA Test with complete solution

WGU c787 - Unit 7 Quiz 2024 with complete solution Explain how you would help a patient decide whether they should or should not take a dietary supplement. - * look at current medications and drug interactions * encourage not to self-dx * consult provider before taking * take lifestyle/diet, consumption Why is it important to notify a physician or registered dietician that supplements are being used? - Tell your healthcare providers (including doctors, pharmacists, and dietitians) about a...

WGU STUDY GUIDE C787 LATEST 2024 AMDR (Acceptable Macronutrient Distribution Ranges) - CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference Intakes) - set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS Recommended Dietary Allowance (RDA) - the average daily amount of a nutrient considered adequate to meet the known nutrient nee...

C787 WGU Nutrition to support wellness Test with complete solution 2024 DRIs (Dietary Reference Intakes) - - A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - - the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! - Use this for planning f...

C787 Health and Wellness Through Nutritional Science Test WGU(2024) - Which fat can you eat in a plan for healthy eating? - Omega-3 fatty acids Monounsaturated fats Polyunsaturated fats examples of macronutrients - carbohydrates, proteins, and fats examples of macrominerals - calcium, phosphorus, magnesium, sodium, potassium, chloride - Which statement is an appropriate nutritional recommendation when planning a balanced meal? - Spices or herbs are added to season food without adding sal...

WGU C787 STUDY GUIDE WITH COMPLETE SOLUTION 2024 DEFINE MACRONUTRIENTS - NUTRIENTS REQUIRED IN LARGER AMOUNTS EX. CARBS, FATS, PROTEINS DEFINE MICRONUTRIENTS - NUTRIENTS REQUIRED IN SMALLER AMOUNTS EX. VITAMINS, MINERALS EXPLAIN AND GIVE S/S OF KWASHIORKOR - CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO FAMINE OR DROUGHT S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS EXPLAIN AND GIVE S/S OF MARASMUS - DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN BODY STARTS TO BREAK DOWN MUSCL...

WGU nutrition C787 test Function of fluids - Provide shape and rigidity to cells, regulate body temp, lubrication, solvent, homeostasis More function of fluids - Cushion body tissues, transports nutrients and waste, source of trace mineral, chemical reactions hypothalamus - Controls thirst Thirst triggers - Sodium and solute levels increase in blood Sources of fluid intake - solid food and fluids, even coffee and energy drinks, though they are not necessarily healthy. Still of form of fl...

C787 Nutrition WGU Practice 2024 questions and answers(100% verified) What policy changes were made to recommendations to prevent chronic diet related diseases? - RDAs were expanded into several DRI Categories RDA - Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI - Dietary Reference Intakes Serving Size - Always found on a nutrition label AMDR (macronutrients) - Carbs, fats, proteins, minerals, vitamins, and H2O Acceptable Macronutrient Daily Range Car...