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BIOD 121 Portage Learning M4 Exam Essentials in Nutrition questions and answers latest 2023 - 2024 [100% correct answers]

BIOD 121

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BIOD 121 Module 5 (portage) Exam Questions With Verified Answers Physical fitness - answerthe ability to perform moderate to vigorous activity without excess fatigue. May reduce the risk for many diseases. As the level of ____________ increases, the type of fuel used by the muscle changes. - answerfitness Healthy People - answerwas a 10 year government sponsored program started in 2000 designed to improve the nation's health. The program set specific objectives for adults in order to ge...

BIOD 121 Module 5.1 (portage): Physical Fitness and Eating Disorders Exam Questions With 100% Correct Answers Physical fitness - answerthe ability to perform moderate to vigorous activity without excess fatigue. May reduce the risk for many diseases. As the level of ____________ increases, the type of fuel used by the muscle changes. - answerfitness Healthy People - answerwas a 10 year government sponsored program started in 2000 designed to improve the nation's health. The program set ...

BIOD 121 Portage module 5 Exam Questions With Verified Answers Benefits of exercise - answerIncrease cardio function Decrease stress/BP/cancer risk Weight loss control Improved sleep/self-image/immune/glucose Objective of Healthy People - answer1) Reduce # adults who don't exercise 2) Double # adults who engage in 30 min activity daily 3) Increase # who participate in resistance exercises Steps for long term fitness: - answer1) Find enjoyable activities (vary them) 2) Find an exercise...

Portage Learning: Nutrition Module 5 Exam Questions With Verified Answers List three conditions that may result from dehydration. Then, describe the causes and symptoms for the conditions. - answerHeat exhaustion - in extreme heat, sweating becomes ineffective. Symptoms are profuse sweating, nausea, and vomiting Heat cramps - when fluid is replaced, but sodium is not. Symptoms are painful muscle contractions Heatstroke - the body's cooling capacity stops working. Symptoms are fainting, c...

BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated) Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improved self-image Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...

Portage Nutrition Module 5 Exam Questions With 100% Correct Answers Physical Fitness - answerAbility to perform moderate to vigorous activity without excess fatigue Benefits of Regular Physical Activity - answerIncreased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of aging process, improved self-image Healthy People - answer10 year gov...

Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated) physical fitness - answerthe ability to perform moderate to vigorous activity without excess fatigue. Benefits that occur from regular physical activity - answerincreased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improve...

BIOD 121 (portage): Module 4 Exam Questions And Answers (Verified And Updated) Heme iron - answeriron found in animal flesh in the form of hemoglobin or myoglobin Nonheme iron - answerelemental iron which form of iron is more readily absorbed by the body? - answerheme iron what 2 hormones help prevent dehydration? - answerantiduretic hormone and aldosterone antiduretic hormone (ADH) - answerreleased by the pituitary gland to signal the kidney to conserve water aldosterone - answerreleas...