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NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank: Complete Solution: Updated ( Everything you need)
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What is credible nutrition information? 
(Ans- Nutrition information that is rooted in and supported by science 
 
You read an article in a popular magazine explaining the weight-loss benefits of including a certain nutrient in your diet. What should you consider in deciding if this is credible nutrition information? 
 (Ans- Is the information supported by research, and has it been reviewed by other qualified individuals? 
 
What are the three macronutrients? 
(Ans- Protein, carbohydrates, and...
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NASM CPT FULL EXAM BUNDLE|| ACTUAL EXAMS || ACTUAL TESTS ||| FULLL PACKAGED SOLUTION 2024 ( A GRADED 100% VERIFIED)
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NASM CPT FULL EXAM BUNDLE|| ACTUAL EXAMS || ACTUAL TESTS ||| FULLL PACKAGED SOLUTION 2024 ( A GRADED 100% VERIFIED)
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NASM CH 11 Plyometric (Reactive) Training Concepts Questions with Complete Solutions.pdf
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NASM CH 11 Plyometric (Reactive) Training Concepts Questions with Complete S
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NASM FINAL EXAM Questions With Verified Answers
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NASM FINAL EXAM Questions With 
Verified Answers 
After leaving the left ventricle, blood enters which of the following structures? 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery - answerAorta 
Which of the following joints is between the metacarpals and phalanxes? 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge - answerCondyloid 
According to continuing education requirements, which of the following is true? 
Select one: 
a. Accumulate 2 unit...
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NASM STUDY COMPLETE Exam Questions And Answers (Verified And Updated)
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NASM STUDY COMPLETE Exam 
Questions And Answers (Verified And 
Updated) 
Subjective Information - answerInformation that is gathered from a prospective client to give 
the health and fitness professional feedback regarding personal history such as occupation, 
lifestyle and medical background. 
Program Design - answerA purposeful system or plan put together to help an individual 
achieve a specific goal. 
Biomechanics - answerA study that uses principals of physics to quantitatively study how 
f...
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NASM CPT-7 Exam Revised Questions and Answers / Sure A +
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1.5 Mile Run Test - Aerobic test that measures cardio fitness, run 1.5 miles as fast as possible, 
used mostly for athletes 
1st Class Lever - Seesaw, ex- nodding of the head 
2nd Class Lever - Wheelbarrow, ex- calf raise 
3rd Class Lever - Most common, ex- forearm during bicep curl 
Actin - Thin filaments 
Action - Individual has been exercising for less than 6 months 
Acute Variables - Important components that specify how each exercise is to be performed, aka 
exercise training variables
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NASM CPT -7th Edition Revised Questions and Answers / Sure A +
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3 blood cell types - red, white, platelets 
3 primary nervous system functions - sensory, integrative, motor functions 
3 types of blood vessels - arteries, capillaries, veins 
3 types of muscles - skeletal, cardiac, smooth 
4 P's of Marketing - Product, Price, Place, Promotion
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Nasm cpt 7 practice exam Revised Questions and Answers / Sure A +
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A client is performing a dumbbell overhead press exercise how should the fitness professional spot 
the client - Wrist 
A client with osteoporosis has been medically cleared to perform exercises which form of training 
can have the most impact on increasing the client bone mineral density - Walking 
Abdominal skinfold location - A vertical skinfold taken 1 inch lateral to the umbilicus (belly 
button) 
Abnormal breathing may be associated with which of the following effects - Shallow rapid 
brea...
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NASM CPT 7 EXAM - Study Set 1 Revised Questions and Answers / Sure A +
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A client asks you how she could lose fat as quickly as possible for a beach vacation next weekend. 
Which of the following is the best way to respond to her question? - Explain that fat loss takes 
time and is best achieved with a moderate caloric deficit sustained over a period of time. Rapid 
weight loss usually results in loss of water weight and lean muscle mass, and its not advisable. 
A client has thoughts that they cannot exercise on their own, that they look silly doing it, and that 
oth...
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NASM 7th Edition Revised Questions and Answers / Sure A +
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_____ are the most fundamental components of designing a training program that determine the 
amount of stress placed on the body and what adaptations the body will incur. - Acute Variables 
_____ simply means creating a purposeful system or plan to achieve a specific goal. - Program 
Design 
(BLANK)_______trait does not change over time. - Stable 
1.5 Mile run test = estimation of VO2max score. Like Rockport, but a run. - 
100 m sprinter primarily uses ...... as her energy source? - ATP-PC 
14...
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NASM 7th Edition Exam Study Guide Revised Questions and Answers / Sure A +
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A Certified Personal Trainer may seek further proprioceptive development in which of the following 
phases? - phase 1 
A client asks you how she could lose fat as quickly as possible for a beach vacation next weekend. 
Which of the following is the best way to respond to her question? - explain that fat loss takes 
time and is best achieved with a moderate calorie deficit sustained over a period of time. rapid 
weight loss usually results in loss of water weight and lean muscle mass, and it is n...
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NASM CPT Exam Bundle GRADED A+ !!
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NASM CPT Exam Bundle GRADED A+ !!
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