Ace personal trainer exam Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Ace personal trainer exam? On this page you'll find 278 study documents about Ace personal trainer exam.
Popular textbooks 'Ace personal trainer exam'
All 278 results
Sort by
-
ACE Exam Questions & Answers 2023/2024
- Exam (elaborations) • 101 pages • 2023
- Available in package deal
-
- $17.99
- 1x sold
- + learn more
ACE Exam Questions & Answers 2023/2024 
 
Q.1) The PRIMARY purpose of professional certifications is to: 
 
A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities 
B. Enhance a professional's resume for employment and/or higher compensation 
C. Protect the public from harm by assessing if candidates meet established levels of minimum competence 
D. Confirm a candidate's understanding of key concepts following the complete of a bachelor's deg...
-
ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+
- Exam (elaborations) • 24 pages • 2023
-
- $28.49
- 1x sold
- + learn more
ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. 
Static Stretching - Answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or 
more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer -Continuous movement patterns that mimic the 
exercise or sport to be performed. 
-Purpose is to improve flexibility for a given spo...
-
ACE Personal Trainer Exam QUESTIONS & ANSWERS RATED 2022/2023 LATEST GUARANTEED GRADE A+
- Exam (elaborations) • 23 pages • 2022
-
- $14.99
- 2x sold
- + learn more
Static Stretching - Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching - -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching - -Used for athletic drills 
-Repeated boun...
-
ACE Personal Trainer Exam Questions With Complete Solutions.
- Exam (elaborations) • 23 pages • 2024
-
- $18.99
- + learn more
ACE Personal Trainer Exam Questions With Complete Solutions.
-
Ace Personal Trainer Exam questions with correct answers
- Exam (elaborations) • 68 pages • 2024
- Available in package deal
-
- $15.99
- + learn more
Most days of the week CORRECT ANSWER ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity CORRECT ANSWER ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion CORRECT ANSWER ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 CORRECT ANSWER ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 
In natural envi...
Get paid weekly? You can!
-
ACE Personal Trainer Exam questions with correct answers
- Exam (elaborations) • 43 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
ACE Personal Trainer Exam questions with correct answers
-
Ace Personal Trainer Exam 2024 with 100% correct answers
- Exam (elaborations) • 54 pages • 2024
-
- $16.49
- + learn more
Most days of the week - correct answer ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - correct answer ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - correct answer ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - correct answer ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 ...
-
ACE Personal Trainer Exam 2024 with 100% correct answers
- Exam (elaborations) • 34 pages • 2024
-
- $16.49
- + learn more
Static Stretching - correct answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching - correct answer -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching - correct...
-
Ace Personal Trainer Exam 2024 with 100% correct answers
- Exam (elaborations) • 54 pages • 2024
-
- $16.49
- + learn more
Most days of the week - correct answer ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - correct answer ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - correct answer ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - correct answer ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 ...
-
ACE Personal Trainer Exam 2023/2024
- Exam (elaborations) • 38 pages • 2023
-
- $13.69
- + learn more
ACE Personal Trainer Exam 2023/2024 
Static Stretching - ANSWER-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - ANSWER--Continuous movement patterns that mimic the exercise or sport to be 
performed. 
-Purpose is to improve flexibility for a given sport or activity 
Ballistic Stretc...
-
Ace Personal Trainer Exam 2024 with 100% correct
- Exam (elaborations) • 54 pages • 2024
- Available in package deal
-
- $14.99
- + learn more
Ace Personal Trainer Exam 2024 with 100% correct 
Most days of the week - correct answer ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - correct answer ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - correct answer ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - correct answer ch8 
If a client can talk comfortably d...
That summary you just bought made someone very happy. Also get paid weekly? Sell your study resources on Stuvia! Discover all about earning on Stuvia