Inhibition is whe Study guides, Class notes & Summaries

NASM Stretching and Flexibility with Verified Solutions 2024
Exam (elaborations) • 16 pages • 2024
Available in package deal

NASM Stretching and Flexibility with Verified Solutions 2024 How often should self-stretching techniques be performed for the best results? - Answer -Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - Answer -The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a st...

(0)
$12.49
+ learn more

Preview 3 out of 16 pages

Add to cart

Exam (elaborations)

(0)

Last document update: ago

NASM Stretching and Flexibility with Verified Solutions 2024 How often should self-stretching techniques be performed for the best results? - Answer -Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - Answer -The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a st...

$12.49

Add to cart

Show more info

NASM Stretching Techniques Questions And Answers With Verified Solutions (Graded A+)
Exam (elaborations) • 4 pages • 2024
Available in package deal

NASM Stretching Techniques Questions And Answers With Verified Solutions (Graded A+)

(0)
$11.49
+ learn more

Want to regain your expenses?

How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching!