Nasm ces 3 Study guides, Class notes & Summaries
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NASM CES 3- Exam 1 Questions & Answers 100% Correct
- Exam (elaborations) • 20 pages • 2023
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NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% Correct 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthene...
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How_to_pass_NASM_7th_EDITION complete latest update A+ graded.
- Exam (elaborations) • 41 pages • 2023 Popular
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READ BEFORE PROCEEDING… 
THANK YOU FOR SHOWING UP. 
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. 
 
 
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My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...
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NASM CES 3- Practice Exam 1 2023/2024
- Exam (elaborations) • 44 pages • 2023
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NASM CES 3- Practice Exam 1 
2023/2024 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques 
c. Multifidus 
D...
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NASM CES 3 Exam1-with 100% verified solutions-2023-2024
- Exam (elaborations) • 23 pages • 2023
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NASM CES 3 Exam1-with 100% verified solutions-
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NASM CES 3- Practice Exam 1 Questions with correct Answers
- Exam (elaborations) • 20 pages • 2023
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NASM CES 3- Practice Exam 1 Questions with correct Answers
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NASM CES 3- Exam 1 Questions & Answers 100% Correct!!
- Exam (elaborations) • 20 pages • 2024
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What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques - ANSWER - c. Multifidus 
 
Dysfunction in ...
-
NASM CES 3- Practice Exam 1 2023/2024
- Exam (elaborations) • 44 pages • 2023
- Available in package deal
-
- $10.49
- + learn more
NASM CES 3- Practice Exam 1 
2023/2024 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques 
c. Multifidus 
D...
-
NASM CES 3- Exam 1 Questions & Answers 100% Correct!
- Exam (elaborations) • 20 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition 
 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques - ANSWER - c. Multifidus 
 
Dysfunction in ...
-
NASM CES 3 Exam1-with 100% verified solutions-2023-2024
- Exam (elaborations) • 23 pages • 2023
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- $13.49
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NASM CES 3 Exam1-with 100% verified solutions-
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NASM CES 3 QUESTIONS AND ANSWERS 2024
- Exam (elaborations) • 24 pages • 2024
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NASM CES 3
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