Physique body building Study guides, Class notes & Summaries
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NASM Physique & Body Building Specialization Exam | Correctly Answered
- Exam (elaborations) • 97 pages • 2024
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NASM Physique & Body Building Specialization Exam | Correctly Answered 
 
NASM Physique & Body Building Specialization Exam | Correctly Answered 
 
NASM Physique & Body Building Specialization Exam | Correctly Answered
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NASM Physique & Body Building Specialization Exam | Correctly Answered
- Exam (elaborations) • 97 pages • 2024
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NASM Physique & Body Building Specialization Exam | Correctly Answered 
 
NASM Physique & Body Building Specialization Exam | Correctly Answered
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SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024/2025 (GRADED)
- Exam (elaborations) • 49 pages • 2024
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SEMPER FIT BASIC FITNESS COURSE MARINE NET EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024. Which of the following best defines exercise physiology? 
The body prepares for and performs exercise. 
Define exercise physiology 
Exercise physiology is the science that describes, explains, and uses the body's response and adaptation 
to exercise training to maximum human physical potential. 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
Define optimal ...
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SEMPER FIT BASIC FITNESS COURSE MARINE NET COMPILED EXAMS WITH 100% CORRECT ANSWERS 2024.
- Exam (elaborations) • 49 pages • 2024
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SEMPER FIT BASIC FITNESS COURSE MARINE NET COMPILED EXAMS WITH 100% CORRECT ANSWERS 2024. Which of the following best defines exercise physiology? 
The body prepares for and performs exercise. 
Define exercise physiology 
Exercise physiology is the science that describes, explains, and uses the body's response and adaptation 
to exercise training to maximum human physical potential. 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
Define optimal ...
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SEMPER FIT BASIC FITNESS COURSE MARINE NET COMPILED EXAM WITH 100% CORRECT ANSWERS 2024-2025 (GRADED)
- Exam (elaborations) • 49 pages • 2024
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- $13.99
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Which of the following best defines exercise physiology? 
The body prepares for and performs exercise. 
Define exercise physiology 
Exercise physiology is the science that describes, explains, and uses the body's response and adaptation 
to exercise training to maximum human physical potential. 
It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. 
Define optimal fitness 
Optimal fitness refers to the best functioning level of fitness a Marine can atta...
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NASM GUIDE TO BODYBUILDING EXAM QUESTIONS AND ANSWERS 2024
- Exam (elaborations) • 21 pages • 2024
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Three Types of Muscle 
1. Skeletal 
2. Cardiac 
3. Smooth 
 
 
 
2 forms of Hypertrophy 
1. In series 
2. In parallel 
 
 
 
Primary mechanism for hypertrophy associated with resistance training 
Increase in number of sarcomeres in parallel 
 
 
 
How is in series hypertrophy achieved 
Increasing the number of sarcomeres- basic functional unit of muscle- along length of fiber 
 
 
 
Though in series hypertrophy does take place in humans, it only occurs in extreme cases such as 
Following immobil...
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Semper Fit Basic Fitness Course Marinenet Test Questions With Complete Answers, Latest Updated 2024/2025 (GRADED)
- Exam (elaborations) • 5 pages • 2024
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Which of the following best defines exercise physiology? The body prepares for and performs 
exercise. 
Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements 
of optimal fitness 
Which of the following tests can measure a Marine's optimal fitness? Timed runs 
Unoxygenated blood returning from the body enters the __________ side of the heart and is then 
pumped through the __________ ventricle to the lungs. Right;Right 
As a result of regular exercise,...
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PORTAGE MICROBIOLOGY LATEST UPDATED EXAM JULY- AUGUST 2023/2024
- Exam (elaborations) • 704 pages • 2023
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PORTAGE MICROBIOLOGY LATEST UPDATED EXAM JULY- AUGUST 2023/2024 
 
 
 
 
 
1.	The radius of the path of an object in uniform circular motion is doubled. The centripetal force needed if its speed remains the same is . 
A.	Four times as before 
B.	Half as great as before 
C.	Twice as much 
D.	Three times as much 
2.	Car A has a mass of 1000kg and a speed of 60km/hr. car B has amass of 2000kg and a speed of 30km/hr. compare the kinetic energy foe car A with that of car B. 
A.	Half as much 
B.	Four ...
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PORTAGE MICROBIOLOGY LATEST UPDATED EXAM JULY- AUGUST 2023/2024
- Exam (elaborations) • 703 pages • 2023
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PORTAGE MICROBIOLOGY LATEST UPDATED EXAM JULY- AUGUST 2023/2024 1. The radius of the path of an object in uniform circular motion is doubled. The centripetal force needed if its speed remains the same is . A. Four times as before B. Half as great as before C. Twice as much D. Three times as much 2. Car A has a mass of 1000kg and a speed of 60km/hr. car B has amass of 2000kg and a speed of 30km/hr. compare the kinetic energy foe car A with that of car B. A. Half as much B. Four times as much C. E...
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NASM PHYSIQUE AND BODY BUILDING EXAMS COMPILATION BUNDLE 2024/2025
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NASM PHYSIQUE AND BODY BUILDING EXAMS COMPILATION BUNDLE 2024/2025