Primary gro Study guides, Class notes & Summaries
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FITOUR Primary Group Exercise Certification Exam Questions With 100% Correct Answers 2023-2024
- Exam (elaborations) • 6 pages • 2023
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FITOUR Primary Group Exercise Certification Exam Questions With 100% Correct Answers
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Fitour Primary Group question and answers 2023 updated to pass
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Fitour Primary Group question and answers 2023 updated to pass1. Group exercise - correct answer an exercise format that incorporates several different modalities of exercise that is taught in a group setting by one or more professionally trained instructors 
 
2. Group exercise instructor - correct answer individual who is professionally trained and certified by a nationally recognized organization to teach individuals in a group setting safe and effective exercises 
 
Responsibilities of an in...
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified A
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified Answers| ALL Grade A
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AFAA Practice Test Questions And Answers 2023/AFAA Primary Group Exercise Practice Test/AFAA Group Fitness Questions And Answers 2023/AFAA Practice Test/AFAA Primary Group Exercise Certification Study Guide/MTA Certification Test/AFAA-GFI Final Exam/AFAA
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AFAA Practice Test Questions And Answers 2023/AFAA Primary Group Exercise Practice Test/AFAA Group Fitness Questions And Answers 2023/AFAA Practice Test/AFAA Primary Group Exercise Certification Study Guide/MTA Certification Test/AFAA-GFI Final Exam/AFAA Group Fitness Exam/AFAA Group Fitness Instructor Practice Exam A/AFAA PRACTICE EXAM
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AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answer 2024.
- Exam (elaborations) • 30 pages • 2024
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AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answer 2024. 
List 8 health benefits associated with regular participation in physical activity. - - Lower 
risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 
diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory 
& muscular fitness, lower risk of colon cancer, prevention of weight gain. 
-How can interval training improve aerobic performance? - - Maxim...
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AFAA Primary Group Exercise Certification Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A
- Exam (elaborations) • 65 pages • 2024
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AFAA Primary Group Exercise Certification Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A Q: Explain why ballistic movements can be dangerous. Answer: When ballistic movements are used, the muscle spindles sense the quick changes in muscle length and cause a muscular contraction. Q: List 6 classes of nutrients. Answer: Water Carbs Protein Fat Vitamins Minerals Q: List the different types of carbohydrates and give examples of each. Answer: Simple - Sugars ...
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AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answers 2024.
- Exam (elaborations) • 30 pages • 2024
- Available in package deal
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- $12.99
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AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answer 2024. 
List 8 health benefits associated with regular participation in physical activity. - - Lower 
risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 
diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory 
& muscular fitness, lower risk of colon cancer, prevention of weight gain. 
-How can interval training improve aerobic performance? - - Maxim...
-
AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answers 2024.
- Exam (elaborations) • 30 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
AFAA Primary Group Exercise Certification Study Guide /160 Questions and Answer 2024. 
List 8 health benefits associated with regular participation in physical activity. - - Lower 
risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 
diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory 
& muscular fitness, lower risk of colon cancer, prevention of weight gain. 
-How can interval training improve aerobic performance? - - Maxim...
-
AFAA Primary Group Exercise Certification Study Guide Questions and Answers Rated A+
- Exam (elaborations) • 51 pages • 2024
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- $12.99
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List 8 health benefits associated with regular participation in physical activity. 1. Lower risk 
of coronary heart disease 
2. Lower risk of high blood pressure 
3. Lower risk of Type 2 diabetes 
4. Lower risk of breast cancer 
5. Reduced depression 
6. Improved cardiorespiraratory & muscular fitness 
7. Lower risk of colon cancer 
8. Prevention of weight gain 
How can interval training improve aerobic performance? Maximizes aerobic power and 
minimizes boredom 
List 3 physiological adaptations...
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AFAA Primary Group Exercise Certification Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A
- Exam (elaborations) • 41 pages • 2023
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Available in package deal
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AFAA Primary Group Exercise Certification Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A 
Q: Explain why ballistic movements can be dangerous. 
 
 
Answer: 
When ballistic movements are used, the muscle spindles sense the quick changes in muscle length and cause a muscular contraction. 
 
 
 
Q: List 6 classes of nutrients. 
 
 
Answer: 
Water 
Carbs 
Protein 
Fat 
Vitamins 
Minerals 
 
 
 
Q: List the different types of carbohydrates and give examples of e...
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