Unit 6 Fitness Testing and Training for the Uniformed Public Services

Full assignment on methods of fitness training for unit 6 Assessment 2. Distinction level.

This piece of work covers all of the criteria for P3, M2, D1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P1, P2, M1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P6, M3, D2 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019 and overall I achieved a D*D* in the first year of public services. I hope this helps!

This piece of work covers all of the criteria for P3, M1, D1 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I am most likely going to be updating this training program in the near future to make it more professional and increase the overall standard of work as I am not too pleased looking back at this. However, in the mean time I hope it can be a useful guide to get you started. I have achieved a distinction in this unit by Pearsons Edexcel in 2019....

This piece of work covers all of the criteria for P2, M2 in Public Services Unit 6: Fitness testing and training for the uniformed public services. I have achieved a distinction in this unit by Pearsons Edexcel in 2019. I achieved a D*D* in the first year of public services. I hope this helps!

This unit introduces learners to the idea of using a fitness training programme to prepare for the requirements of working in the uniformed public services. In this unit, learners will look at the fitness requirements of different uniformed services, and at how fitness programmes are devised, before devising and undertaking a training programme to prepare themselves for a selected uniformed public service. The unit involves learners examining different methods of fitness training. These inc...

IMPORTANT!! The criteria P4, P5, P6, M1, M3 and D2 were based on my personal qualities and individual performance. The results and description of criteria points stated above is related to female's performance. Also, it includes the 6-week fitness plan with the exercises (upper body, lower body, core body), I created this plan for my own improvement, but it can be used for everyone. The workbook includes my personal training diary (P5) based on the 6 week plan I created, and it says detail...

Essay Unit 6 - Fitness Testing and Training for the Uniformed Public Services