Materialist Study guides, Class notes & Summaries

CORRECTIVE EXERCISE SPECIALIST - QUIZ 6 MATERIAL - FINAL EXAM PREP Q&A 100 SCORES Q: Why is it important for your clients to avoid poor lifting form? - CORRECT ANSWERA. It impairs the fitness-building effect of the exercise B. It increases the risk of injury Answer= D. Both A and B Q: What is the primary purpose of performing a movement analysis? - CORRECT ANSWER-To determine if there's a problem with the way your client performs an exercise Q: What is the first step of a movement ...

Q: Which of the following is not part of creating a meaningful experience for your clients during each corrective exercise session? - ANSWER-Making sure the workout doesn't change regardless of what the client says Q: The correct combination of motivation, feedback and capacity are known as the: - ANSWER-Just right challenge Q: The amount of motivation you give a client should depend on his/her: - ANSWER-Personality Q: What are the three components that make up the ABCs of motivation? ...

Q: Why is it important for your clients to avoid poor lifting form? - ANSWER-A. It impairs the fitness-building effect of the exercise B. It increases the risk of injury Answer= D. Both A and B Q: What is the primary purpose of performing a movement analysis? - ANSWER-To determine if there's a problem with the way your client performs an exercise Q: What is the first step of a movement analysis? - ANSWER-Divide the exercise into concentric and eccentric phases Q: Which movement plane...

Q: What is the primary function of a Golgi Tendon Organ? - ANSWER-Detect changes in muscle tension Q: Which of the following is not a function required for the coordination of movement? - ANSWER-Motivation Q: What two types of cells make up the nervous system? - ANSWER-Neurons and glia Q: What is the 'transmitter' portion of a neuron that relays a signal? - ANSWER-Axon Q: What is the 'integrator' part of a neuron that determines if there's enough information to create an action ...

ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet Joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow and shrink. New ...

Q: What is required for the human body to maintain balance? - ANSWER-The center of mass remains over the base of support Q: Which of the following is not a way the body maintains its sense of balance? - ANSWER-A.Sensory feedback from the visual system B.Sensory feedback from the vestibular system C.Sensory feedback from the somatosensory system D.Sensory feedback from the auditory system Q: The vestibular system, from the inner ear, sends its information to what region of the brain in o...

Q: For many non-athlete clients, what is the deepest squat required for work or home? - ANSWER-A depth to the height of a standard chair, approximately 17 inches? Q: The reason(s) why a tall athlete commonly has more problems performing a full squat is/are due to: - ANSWER-A. Proportionally long femurs B. Deep hip sockets Answer: D. Both A and B Q: Which of the following can impair a person's squat depth? - ANSWER-Stiff hip joint capsule Q: Hip dysplasia can lead to which of the foll...

Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep Q: Which test has research demonstrated is the best to assess normal function of the shoulder complex? - ANS There's no best test for the shoulder complex Q: Which of the following could be the cause of poor mobility in the active straight leg raise assessment? - ANS Stiffness of the IT band Q: Which of the following situations is stretching, foam rolling and soft tissue interventions most appropriate? - ANS After a...

Q: What is the maximum number of weeks that a client should be cleared for exercise by a physician before working with you? - ANSWER-8 Q: Your client recently had a fever, night sweats, and feels more fatigued than normal. What should you do? - ANSWER-Tell the client to see his/her physician before your next training session Q: Which client should fill out the 2017 PAR-Q+ before training with you? - ANSWER-A. An elite athlete with no movement pain B. A middle-aged guy with shoulder discom...

Corrective Exercise Specialist - Quiz 8 Material - Final Exam Prep 2023 with complete solution Q: Which test has research demonstrated is the best to assess normal function of the shoulder complex? There's no best test for the shoulder complex Q: Which of the following could be the cause of poor mobility in the active straight leg raise assessment? Stiffness of the IT band Q: Which of the following situations is stretching, foam rolling and soft tissue interventions most appropriate? Af...