Hypomobility Study guides, Class notes & Summaries

NBCE - Part 2 – Practices Exam Questions with Complete Solutions What is the reference structure of the vertebrae unless otherwise noted? - ANSWER vertebral body What side of the segment do you contact assuming no scoliosis is present? - ANSWER open wedge If scoliosis is present what side of segment do you contact? - ANSWER convexity If there is a scoliosis the doctor stands on which side? - ANSWER convexity Doctor contacts the side they are standing on wh...

MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 Document Content and Description Below MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 The correct answer is A: Jumpers knee. Rationale- Patellar tendonitis or Jumpers knee is an overuse injury of the qu adriceps tendon. Pain at the lower pole of patella and stiffness after activity are main presentations. Meniscal tear (Option B) presents with popping and locking on movement. Osteochondriti...

Movement Science Final Exam Questions and Answers Rated A+ Extensibility of soft tissues that cross joints necessary for unrestricted, pain-free movements through functional ROM Flexibility Ability of muscle/tendon to relax or deform & yield to stretch/lengthening force Extensibility Any therapeutic maneuver designed to increase mobility of soft tissues and subsequently improve ROM by elongating structures that have adaptively shortened and have become hypo-mobile over time Stretching Decrea...

Nasm Stretching And Flexibility Coach Exam Q&A LATEST UPDATE. What is the sequence to improve and maintain ROM and functional mobility? 1. warm tissues to be stretched 2. relax mm -> hold-relax inhibition techniques or jt oscillation techniques 3. stretching techniques -> jt mobs c movement (MWM) techniques passive stretch flexibility exercises 4. actively use increased ROM -> PROM-AAROM-AROM-RROM (resisted ROM) 5. maintain newly gained range -> self-stretching and au...

Ankle sprains that will respond to manual and exercise - ️️Symptoms worse in standing, worse in PM, navicular drop > 5mm, distal tibfib hypomobility Hip OA that will respond to PT - ️️Unilateral hip pain, age <58, pain>6/10, 40m walk test <25.9s, symptoms <1 year Altman criteria hip OA - ️️Squatting aggravating, active hip flexion causes lateral hip pain, scour with adduction lateral hip or groin pain, active hip extension causes pain, passive IR <25 deg SI...

what is flexibility? - ANSWER having the optimal amount of extensibility in the fascia and muscular systems to perform a physical task. With this, a necessary amount of tension in the systems is required to maintain alignment and balance how is the optimal tension in the system maintained? - ANSWER It is maintained by a balance of forces generated by the muscles and fascia, tendons and other connective tissue attachments, and compression forces generated through the skeletal system how doe...

Lumbar Spine Stenosis - ANSWER-1. >48 years old 2. B symptoms 3. Leg > back pain 4. Pain with walking/ standing 5. Pain relief with sitting (sx are abolished when sitting=best utility for dx) 4/5 .98 Sp, +LR=4.60 5/5 1.00 SP Lumbar Stabilization CPR (not yet validated) - Hicks 2005- invalidated 2014 - ANSWER-1. Age <40 2. SLR >91* 3. Aberrant movements (move out of plane or use assistance) 4. (+) Prone Instability Test = reduction of painful sx (as applied during PA) du...

MSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete SolutionsMSK III - Oral CPRs and Clusters with Complete Solutions CPR for Regional Lumbopelvic Manipulation - ANSWER-1. Duration of symptoms < 16 days 2. FABQW < 19 3. Hip IR > 35 degrees (at least one leg) 4. Hypomobility of P/A lumbar mobility 5. Symptoms proximal to knee 4/5 = 95% chance of responding favorably to a L...

Lumbar Spine Stenosis - ANSWER-1. >48 years old 2. B symptoms 3. Leg > back pain 4. Pain with walking/ standing 5. Pain relief with sitting (sx are abolished when sitting=best utility for dx) 4/5 .98 Sp, +LR=4.60 5/5 1.00 SP Lumbar Stabilization CPR (not yet validated) - Hicks 2005- invalidated 2014 - ANSWER-1. Age <40 2. SLR >91* 3. Aberrant movements (move out of plane or use assistance) 4. (+) Prone Instability Test = reduction of painful sx (as applied during PA) du...

What is defined as the independent and interdependent alignment of all components of the HMS? correct answers posture Which of the following components places the least amount of energy and stress on the HMS? -functional efficiency -structural efficiency -posture -static alignment correct answers functional efficiency Which of the following does not occur due to an injury? -adhesion -hypertrophy -inflammation -spasms correct answers hypertrophy If one injures the gluteus medius...