Nfpt cpt exam Study guides, Class notes & Summaries
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NFPT CPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 20 pages • 2023
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NFPT CPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Where are the obliques located? 
 
 
Answer: 
Sides of the abdomen 
 
 
 
Q: A muscle tissue is specialized to produce tension solely by? 
 
 
Answer: 
Contraction 
 
 
 
Q: Performing in rep ranges, at various levels of intensity, is consistent with the _____ principle. 
 
 
Answer: 
Overload training 
 
 
 
Q: Myosin binds to what protein to create a muscle contraction? 
 
 
Answer: 
Actin 
 
 
 
Q: A...
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NFPT CPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 30 pages • 2024
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The NFPT feels that ______ training is better for overall health and eeight management? Answer - Slow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? Answer - Overload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? Answer - No 
 
What causes overtraining and lack of progress? Answer - Too many sets per body part 
Insufficient rest between sessions 
Frequent training beyond fail...
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NFPT CPT Exam (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 22 pages • 2023
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NFPT CPT Exam (New 2023/ 2024 Update) 
Questions and Verified Answers| 100% Correct| Graded A 
 
QUESTION 
 
 A muscle group that is directly responsible for the movement of resistance in a given exercise is 
a: 
 
 
Answer: 
Prime mover 
 
 
 
QUESTION 
 As we develop from infancy to adulthood, our skeleton evolves from having around 350 bones 
to: 
 
 
Answer: 
206 bones 
 
 
 
QUESTION 
 Which of the following is NOT part of the body's digestive system? 
 
 
Answer: 
-pancreas 
-esopha...
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NFPT CPT EXAM QUESTIONS & ANSWERS 2024/2025
- Exam (elaborations) • 9 pages • 2024
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NFPT CPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Tubercles - ANSWERSSmall, rounded processes that provide the attachment for tendons and muscles. 
 
Blood path - ANSWERSThe blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side of the heart along pulmonary arteries to the lungs, where it receives fresh supplies of oxygen and becomes bright red. It then flows along pulmonary veins to the heart's left side pump. Blood then l...
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NFPT CPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 9 pages • 2024
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- $16.49
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The NFPT feels that ______ training is better for overall health and eeight management? Answer - Slow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? Answer - Overload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? Answer - No 
 
What causes overtraining and lack of progress? Answer - Too many sets per body part 
Insufficient rest between sessions 
Frequent training beyond fail...
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NFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIED
- Exam (elaborations) • 8 pages • 2023
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NFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIEDNFPT CPT EXAM TERMS WITH CORRECT SOLUTION 100% VERIFIED
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NFPT CPT Exam 2 Questions & Answers 2024/2025
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NFPT CPT Exam 2 Questions & Answers 2024/2025 
 
 
Ballistic Training - ANSWERS-High force, short training, low duration 
 
Plyometric training - ANSWERSutilizes the tension in the tendon to cause a more forceful muscle contraction and an increase in tendon strength. This also develops an increased capacity for transition between movements. 
 
cross training - ANSWERSWhen conditioning in one sport trains muscles used in another 
 
FITT principle - ANSWERSFrequency, Intensity, Time, Type. 
 
The ...
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NFPT CPT EXAM Correct Questions & Answers!!
- Exam (elaborations) • 8 pages • 2023
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Tubercles - ANSWER Small, rounded processes that provide the attachment for tendons and muscles. 
 
Blood path - ANSWER The blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side of the heart along pulmonary arteries to the lungs, where it receives fresh supplies of oxygen and becomes bright red. It then flows along pulmonary veins to the heart's left side pump. Blood then leaves the 
left side of the heart and travels to ...
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NFPT CPT EXAM Correct Questions and Answers!
- Exam (elaborations) • 8 pages • 2023
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Available in package deal
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NFPT CPT EXAM Correct Questions and Answers! 
NFPT CPT EXAM Correct Questions and Answers! 
NFPT CPT EXAM Correct Questions and Answers! 
 
Tubercles - ANSWER Small, rounded processes that provide the attachment for tendons and muscles. 
 
Blood path - ANSWER The blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side of the heart along pulmonary arteries to the lungs, where it receives fresh supplies of oxygen and becomes b...
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NFPT Exam questions and answers 2022.
- Exam (elaborations) • 20 pages • 2022
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
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