BMR Study guides, Class notes & Summaries

Where does the energy come from that we use for physical activity? - Energy mainly comes from the sun. The plants and animals, which we eat, prove us with nutrients we need for energy. Define homeostasis? - Maintenance of a constant internal temperature in the body What is metabolism? - Biochemical processes within a living organism that sustain life List and define the two phases of metabolism - Phase1: Catabolism (breakdown) Phase2: Anabolism (Build-up) What is BMR and how does it rel...

BIOD 121 Essentials in Nutrition Module 3 Case Study Already Graded A+. Score for this quiz: 27 out of 30 Submitted Nov 2022 Question 1 5 / 5 pts Fred has returned for his next visit. Client: Fred Age: 56 Height: 5 feet 10 inches Weight: 270 pounds BMR calculations: Males BMR= 66+(6.23 x weight in pounds) +(12.7 x height in inches) -(6.8 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 = moderate exercise 3-5 d...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer- True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer- Homeostasis BMR stands for - Answer- basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer- True A calorie is a unit of heat. (T/F) - Answer- True The preferred unit in metabolic studies ...

BIO 121 Final Exam Review Questions With Answers 2023/2024 | Lates Graded A. In what portion of the GI tract does bile digest fats? Stomach Liver Gallbladder Small intestine Correct! Large intestine Question 10 3 / 3 pts Your Answer: Read the description of a GI problem listed. Name the condition and 1 dietary intervention to improve the issue. Hard dry stools that are difficult to pass Constipation - increase high fiber foods and water intake Constipation: Increase consumption ...

BIOD 121 PORTAGE NUTRITION LEARNING MOD 3 VERRIFIED Energy balance - CORRECT ANSWER-a state when one's energy intake is equivalent to the amount of energy expended Energy in equals energy out (calories consumed is burned through basic body functions + exercise - CORRECT ANSWER-energy balance positive energy balance - CORRECT ANSWER-occurs if more calories (energy) are consumed than expended examples of periods in life when you need to be in a positive energy balance state: - CORRECT...

NR 224 Fundamentals 1 Final Review with rationale A nurse is teaching about the energy needed at rest to maintain life-sustaining activities for a specific period of time. What is the nurse discussing? a. Resting energy expenditure (REE) b. Basal metabolic rate (BMR) c. Nutrient density d. Nutrients ANS: B The basal metabolic rate (BMR) is the energy needed at rest to maintain life-sustaining activities for a specific period of time. The resting energy expenditure (REE), or resting meta...

ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS 2024/2025( A+ GRADED 100% VERIFIED).

Nursing 115 Comprehensive Study Guide 9Disorders Primary *one which originates in the target gland/original organ Secondary *one that originates in the pituitary system *i.e.: ACTH, TSH, GH, etc Tertiary *one that originates in the hypothalamus *ie: all the releasing hormones Hyperthyroidism Types Graves Disease *mostly affects women ages 20-40 *autoimmune disease for hyperthyroidism *goiter and exophthalmos Symptoms -↑BMR -tachycardia -insensitivity to ...

T/F: Hydrochloric acid in the stomach breaks apart proteins - True Proteins are made up of: - amino acids T/F: Sodium is one of the trace minerals - False T/F: Minerals provide the body with energy - False T/F: Our brain has an absolute need for glucose - True What are the components of the BMR? - respiration heart beat temperature body mass composition thyroid function T/F: Complex carbohydrates contain nitrogen - False T/F: Vitamin A is a macronutrient - False